My name is Tom Merrick I'm passionate about body weight movement and nutrition. I have over 5 years experience training from endurance and cardio to and nutrition. Tom's have over 5 years experience training from endurance and cardio to bodybuilding and power lifting. The focus of that channel is to share his experience and ideas. The Body weight Warrior is a combination of two influences in my life, body weight strength & mobility and the Jungian mature masculine archetypes.
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