Eat Move Rest

There are three things we all do every day, but we could all be doing them better: EatMoveRest! Lifestyle Design | eat.move.rest. is a health and lifestyle coaching company, website, blog, and YouTube channel devoted to helping you become the best version of yourself.
Dusty & Erin Stanczyk combined their formal education in Communication Studies and Biology, coupled with their passion for health & wellness, to create their health & lifestyle coaching business, EatMoveRest. The couple specializes in what they like to call "Lifestyle Design." Through one-and-one and group coaching, workshops, retreats, and their social media presence, Dusty and Erin's mission is to help others to realize their fullest potential and become the best version of themselves!
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