Welcome to this series of videos where we shall see the different applications of Yoga. Yoga is the ancient art and science that has sprouted from the fertile soil of the Indian culture. Yoga is popular today more as a therapy. More people come to Yoga to improve their physical condition, to improve their mental condition and to improve their emotional conditions. Yoga as a therapy is much more recent in the wonderful long history of Yoga. Yoga is primarily an art and science of spirit
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