Join your new personal trainers, Coach Kozak and Claudia, through 100’s of full-length home workout routines that can be performed right in your living room.
- Named “Top 10 Fitness App” for 4 years straight
- 99% approval rating on over 140 million completed workouts
- Workout routines for all fitness levels (limited mobility, beginner, intermediate, advanced)
- Modifications to help you customize the workout for your specific fitness level
- Exercise with dumbbells or no equipment
Discover new workouts and exercises added each week
- Fat Burning for Weight Loss
- HIIT & Tabata
- Muscle Building
- Cardio
- Strength Training
- Low Impact
- Kickboxing and MMA
- Kettlebell
- Flexibility and Yoga
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